Improve your mental health, together with people who get it

Wisdo, a Talkspace company, makes peer support available live, anonymously, 24/7.  We provide safe, moderated spaces where you connect with real people who have been in your shoes.

Participation in Wisdo peer support communities is proven to help you achieve greater mental resilience and improved well-being.

Join anonymously today!
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How Wisdo works

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Join today and start connecting in minutes. After checkout, you’ll receive an access code by email or text to activate the app.

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20+ moderated communities

Wisdo has supported more than 500,000 people across the US in receiving support for mental health, chronic disease, and life challenges.

  • Anxiety & Stress
  • Loneliness
  • Depression
  • Parenthood
  • Caregiving
  • Chronic Disease
  • Sleep Support
  • Substance Use

The power of peer support

85%

of members report reduced loneliness

31%

reduction in depression

20%

reduction in anxiety

Source: JMIR July 2024, JMIR November 2023

Member testimonial

What members
are saying

“I joined Wisdo and instantly
connected with wonderful, understanding people. It's a place where you can share your hardships and feel better.”

FAQs about Wisdo

FAQs about Wisdo

Full access to Wisdo's anonymous peer support communities, 1:1 peer conversations with trained Helpers, and live moderated events. You'll also be able to explore therapy options through Talkspace if you choose.